Tornado

Our mind is like a Tornado. It grabs everything and it damages everything. Usually we follow the mind. This is where we always sit at the rotating area. We cannot stop the mind stop thinking. The only safest way is we sit in the centre of the tornado.

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Matter

It's not matter how he/she act, it's the matter how I react.

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A Boxing Match

If our match between, greed, hatred and delusion is a boxing match, here's is a good example.

Our greed, hatred and delusion has won every round of the boxing match. Remember, the fight has no limits on the number of round that can be fought. Someday we will win the fight, simply because they got the watch, and we have the time.

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A Good Person

Don't try to be a good person, you are already good.

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A Story

A story begin is when the fire starts. And it end when the woods finished. To finish the air is possible, but it will take a long time to end the fire. We can, not to add the wood in order to end the fire.

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Thinking

Learn to think what you want to think and when one learns that, one need never be unhappy again. Only a fool becomes voluntarily unhappy.

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Research

Steven Pressfield's trick with research

"Here's what I do. In my non-working hours, I'll read the stuff I need for research. I buy the books, rather than take them out from the library. That way I'm free to mark them up, dog-ear, underline, highlight. Then each morning I take the first hour at the keyboard to transcribe those notes into files. This is an excellent warm-up for the day; it gets me filling pages without having to do any really hard work. And it's a good way to steep myself in the material. The trick, for me, is to limit this research time to a single hour. Then I stop. Religiously. The next three hours are real work."

http://blog.stevenpressfield.com/

Most of the time too many research stops you by start your work.

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Missing missing

You miss someone. You feel alone. You wanted to see him in many ways, but the ego tell you not. You tell yourself should I go to see him and you find many ways to see him. You even talk to your friend about 'your friend' missing someone and ask your friend what should he/her do if you missing someone? But, sometimes you think the act is so wrong, but sometimes is so right. What you want to do? Ooo... let it go... let it go.... when let it go... you no need to be so ego, you no need to lie your friend and yourself... and you no need to be so wrong and so right about it.... Let it go...

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Opposite Movement

Sometimes we need to challenge ourselves by going opposite movement.

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The Great Swimmer

The different between a good swimmer and the great one. In competition almost immediately after you hit the water, you enter the Pain Zone. It hurts and it gets worse every meter you go. The great swimmer are the one who can go deeper into the the Pain Zone and stay longer.

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Fear and Shame

Fear stops us from doing it. Shame kicks us to start doing our work and to act worthy.

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Reformat

If reformat the human brain, would the world be better?

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Aim and Aimless

Ego, greedy is an aimless and do not benefits people, waste of time.
Ego, greedy is an aim and benefits people, useful.

Kindness is an aimless and does not benefits people, waste of time.
Kindness is an aim and benefits people, useful.

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Button and Unbutton

When you button your shirt and at the end you realize you buttoned wrongly, you have to unbutton and start to button again.

When you realized something is wrong in the middle or in the end, you need to start again from the begining.

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The Monkey Mind and Lizard Brain Must be Recognized

Taming the Monkey Mind
http://www.wellnessgoods.com/monkeymind.asp

Quieting the lizard brain
http://sethgodin.typepad.com/seths_blog/2010/01/quieting-the-lizard-brain.html

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